MY thoughts on mental health

Gareth Southgate's BBC documentary on young men got one thing right: boys aren't a problem to fix. Here's the simple support every young man needs - and how to give it.

A reflective clinical perspective on male domestic abuse, exploring how men and boys experience harm, trauma, recognition, and the long-term impact on relationships and emotional wellbeing.

Becoming a father can trigger anxiety, old wounds and fear of repeating the past. Explore how men can break intergenerational trauma, recognise paternal postnatal depression and grow into fatherhood with intention.

Many men experience anxiety about becoming a father, fear repeating their own upbringing, or struggle with paternal postnatal depression. Explore the hidden emotional challenges of fatherhood and when to seek support.