Stand Tall – Creating Space to Grow, Lead, and Thrive
Stand Tall brings together therapy, community, and purpose through nature-based experiences. Whether it’s supporting men through Walk and Talk Therapy, guiding leaders through outdoor Empower Events, or delivering powerful talks and training - every strand of the work helps people reconnect with what truly matters: themselves, each other, and the natural world.
A DIFFERENT APPROACH
Therapy that moves with you.
Stand Tall Therapy helps men overcome trauma, anxiety, addiction, and burnout through a grounded, practical approach that gets you outdoors and back into your body.
Choose from Walk & Talk Therapy, Online Therapy, or Paddleboard Therapy - each designed to help you reconnect with yourself and find your footing again.
EMPOWER EVENTS
Outdoor experiences that build resilience, connection, and purpose.
Empower Events bring teams out of the workplace and into nature - through grounding, shared challenge, and reflection.
From breathwork and cold-water immersion to Lake District Walks and campfire conversations, each event helps people reconnect and perform at their best.
Profits from Empower Events fund our Pay-It-Forward programmes, creating opportunities for men to strengthen resilience, build mental fitness, deepen self-awareness, and reconnect with what helps them thrive.
TALKS AND TRAINING
Inspiring conversations that change how we think about men’s mental health.
Stephen Hall delivers keynote talks, workshops, and consultancy on areas around Men's Mental Fitness: including trauma-informed leadership, burnout, suicide awareness, resilience, and self-limiting beliefs - helping organisations create cultures where everyone can stand tall.
Check out Men's Mental Health Perspective on LinkedIn to see the topics I discuss.
