PRIVATE LESSONS

Private lessons are the place for you if you are recovering from an injury.

It is not possible to give the same individual attention in a group class as it is in a private lesson.  In private lessons an individual program is devised to suit your postural type and to take into account any weaknesses or injuries you may have.

It is vital for everyone to start with private lessons, as it is most important that you understand the fundamentals of the Pilates method before joining in a group class.

Private lesson are the place for you if you want to be challenged.

If you would like the added challenge of working on the Pilates machines, this can be included in your 1:1 lessons at the appropriate stage of your development in the Pilates method.

I teach private 1:1 or 1:2 lessons in my studio, at my home in Paddock Wood. These are one hour in duration and are arranged at a time to suit us both.

PLEASE SEE THE CONTACT PAGE IF YOU WISH TO MAKE FURTHER INQUIRIES OR TO BOOK A LESSON.